Cool the Fire: Inflammation Regulation Toolkit

Uncover hidden inflammation, support detox, and reset your internal system.

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Do you experience skin flares, joint aches, or bloating after meals?
Inflammation could be the silent driver of your high BP and fatigue.

What You’ll Learn / Do

  • Identify inflammatory triggers (food, stress, toxins)

  • Reduce inflammation with food-as-medicine

  • Support your gut, liver, and detox pathways

What’s Inside

  • Symptom reflection and goal setting

  • Weekly nutrition and detox tracker

  • Movement + stress reduction plans

  • Supplement + homeopathy suggestions

  • Lab panels to consider

For You If...

  • You’ve been told you have “high CRP” or inflammation

  • You react to certain foods or feel foggy and swollen

  • You want a non-restrictive, functional approach

Progress doesn’t require perfection. Just one small shift at a time.

Need support?

Email us now and we'll get back to you ASAP. info@valueyourhealth.today